Proso Millet
Proso Millet
- Rich in Nutrients: Proso millet is a good source of protein dietary fiber vitamins (especially B vitamins) and minerals like iron magnesium phosphorus and manganese.
- Gluten-Free: It is naturally gluten-free making it a suitable grain for people with celiac disease or gluten intolerance.
- Grain: The grains are small round and come in various colors including white yellow red and black.
- Plant: It is an annual grass with a height that can range from 1 to 4 feet. It has a shallow root system which is well-suited for dry conditions.
