Barnyard Millet
Barnyard Millet
- High Nutritional Value: Rich in protein dietary fiber and essential minerals like iron calcium and phosphorus.
- Gluten-Free: Suitable for people with gluten intolerance or celiac disease.
- Low Glycemic Index: Helps in managing diabetes by controlling blood sugar levels.
- Culinary: Used in various traditional dishes like porridge roti and baked goods. Can be cooked like rice or ground into flour.
- Fodder: Serves as excellent fodder for livestock due to its high nutritional content.
- Health Foods: Increasingly popular in health-conscious markets for making health foods like snacks and breakfast cereals.
